I've found juggling husband, home, work and family pretty tricky at times.  I started to feel guilty about actually having time for myself, there was always something else I 'should' be doing.  I was really worried about letting anyone down (my children, husband or boss) and in the end I put myself right at the bottom of the list.  It's just not a good way to go.  Thankfully I have a really supportive husband who helped me realise that it's natural and sane.. to need space for myself and to not feel guilty about occasionally wanting to do something just for myself.  I realised that everything wouldn't fall apart just because I wasn't always there 24/7.  I now really look forward to getting that odd hour just for me!!

Hello Kay!! Yes I agree.  Just locking the door and soaking in the bath works, but you're right about scheduling.  If it's part of the routine, then it'll more likely be accepted and fit in with everything else.  I was just surprised in the beginning at feeling bad for wanting to have time to myself…….!!!!!  Crazy!!  I just expected too much of myself.. but now yeah.. even a quick walk.. some air or a yoga class .. a chance to talk to other people, and not always about babies!! has really helped.