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10 Reasons For Pregnant Women To Quit Smoking

UserPost

9:48 am
December 16, 2008


Nazreen

Member

Singapore

posts 134

1

In Singapore, the number of smokers are on the rise. Surprisingly, women topped the men in this area. There are also pregnant women who smokes. I came across an article which stresses on the importance of quitting. Here's a summary:


1. Women who smoke run a higher risk of miscarriage.


2. Smokers are more likely to develop complications in pregnancy and labour, including bleeding, premature detachment of the placenta and premature rupture of the membranes.


3. Some studies suggest there may be a link between smoking and ectopic pregnancy - a life threatening condition where an egg is fertilised outside the womb. This can reduce the chance of becoming pregnant again.


4. Smoking increases the risk of birth defects.


5. Smokers are three times more likely to have smaller babies. On average, babies born to smokers are around 200g lighter than those born to non-smokers. Low birthweight babies run a higher risk of death and disease in infancy and early childhood.


6. Babies are a third more likely to be still born or die within the first week if born to smokers.


7. Smoking trebles the risk of cot death.


8. Babies and children whose parents smoke are twice as likely to develop respiratory problems such as asthma and bronchitis. Every year, some 17,000 children under 5 are admitted to hospital suffering from the effects of passive smoking.


9. Research has shown that smoking may contribute to inadequate breast milk production. In one study, fat concentrations were found to be lower in the milk from mothers who smoked and milk volumes were lower.


10. The good news is that stopping smoking will benefit your baby immediately. When your lungs become smoke free, the carbon monoxide and chemicals clear from your body and your oxygen levels return to normal.


11:48 am
December 18, 2008


Kay

Moderator

US

posts 200

2

I stopped smoking when I was pregnant but started again not long after the birth, within a few months. Which was crazy of course and I've since quit completely for three years now, almost four. I'm not one of those reformed smokers that tuts at everyone who still does because it's not easy. You don't stop until you're truly ready to and I know for non-smokers that's hard to understand but it's true.

1:25 pm
December 18, 2008


Diane

Member

California

posts 179

3

I believe it!  Smoking is a way to deal with stress and when you find something that works, you are reluctant to give it up - healthy or not.

I have never smoked, never even tried it.  Both of my parents smoked while we were growing up and I hated the smell and I resented the fact that MY clothes would smell like smoke, so I have always steered clear of it … of course, I have picked up my own bad habits Wink

8:33 am
December 19, 2008


Nazreen

Member

Singapore

posts 134

4

I believed it, too! Me neither…never smoked in my life. My dad used to be a smoker but he quit when he married my mom. I'm glad my family members are non smokers. This is also due to the fact that we are asthmatics. We got it from our dad. It's hereditary. My elder brother and sister outgrew their asthma. It's only me and my younger sister who are still suffering from it. Frown


Anyway, I hate the smell and I hate it the most when they smoke in public areas. Secondary smoke is even worse because that smoke doesn't pass through a filter.

6:06 pm
December 20, 2008


Kay

Moderator

US

posts 200

5

Well, my mum doesn't but my dad did for fifty odd years before he quit. Out of us four kids, I'm the only one that ever did so don't know where I went wrong lol.

I don't even blame my dad's interest in it.  I started fairly late at 17 and was old enough to know better. Seemed a good idea at the time. Yell My husband smokes but even being around a smoker doesn't tempt me anymore.

9:54 am
December 21, 2008


Nazreen

Member

Singapore

posts 134

6

My husband smokes but even being around a smoker doesn't tempt me anymore.


Wow! I'm very proud of you, Kay! Strong determination! If only everyone can be like you…A friend of mine is a smoker for years and it affects his teeth. It's yellow and decayed. He doesn't seem bothered about it though. One day, he decided to quit. Everytime he feels like smoking, he place a $10 note in a jar. That's the cost of a pack of cigarette in Singapore. Yes, it's expensive and these people are just burning a hole in their pocket!!


Anyway, that was how he motivated himself to quit. As days and months went by, the jar was filled with $10 notes. This showed him how much money he can save if he quits. After 3 months, he started smoking again just because he went on vacation with friends who are smokers. And those people tempted him.


I'm saying it again, I'm very proud of you, Kay! It's not easy but you did it! Smile


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